This is a really good dessert that I love to make with my mom. It's really easy to make. I like to make it by myself sometimes. Maybe you can too!
Allergy Free Apple Crisp(adapted from allrecipes.com Apple Crisp II)
Ingredients:
5 cups of apples, peeled, cored, and sliced
1/2 cup sugar
1-1/2 tsp gluten free all purpose flour
1/2 tsp cinnamon
1/4 cup water
1/2 cup gluten free quick-cooking oats (we used regular, not quick)
1/2 cup gluten free all purpose flour
1/2 cup packed brown sugar
1/8 tsp baking powder
1/8 tsp baking soda
1/4 cup melted butter (Earth Balance Soy Free for us)
Directions:
1) Preheat oven to 350 degrees F.
2) Place sliced apples in 9x13 pan. Mix white sugar and 1-1/2 tsp four, and ground cinnamon together and sprinkle over apples. Pour water evenly over all.
3) Combine oats, 1/2 cup flour, brown sugar, baking soda, baking powder, and melted butter together. (Don't forget to taste test) Crumble evenly over the apple mixture.
4) Bake at 350 degrees F for about 45 minutes.
Enjoy!
L.O.V.E. ast
Hi, I'm A (I'm not revealing my entire name, because I'm a minor). I'm 9 years old and I have a LOTTTTTT of food allergies. I'm on a diet free of gluten, dairy, egg, nuts, and soy and some fruits. I want to help other people live with food allergies with the help of God, friends, and people who love you. I think this blog will really help people. I'm going to post some scripture and some recipes for you to enjoyi hope you like AST Allergy Free!
Thursday, August 22, 2013
Saturday, June 22, 2013
Scripture Saturday
This verse helps me at night when I'm scared. It helps me to know that God is with me and will help me. This verse also helps me when I eat something new, that I haven't had before. It sometimes can be scary when you first find out that you are allergic to a lot of foods. Then you get use to it and it helps build your character and faith in God.
"Peace I leave with you, my peace I give unto you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid." John 14:27
"Peace I leave with you, my peace I give unto you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid." John 14:27
Fast Food Friday
Yum! Chick Fil A is my favorite. Probably because it is one of the closest and one of the only restaurants I can eat at. My order? Delicious fries, fresh squeezed lemonade, and a fruit cup.


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Wednesday, June 19, 2013
What's for dinner?
Tonight we ate hamburgers and broccoli. These burgers were scrumptious! In order for this to be allergy free, we used Food for Life Brown Rice English muffins, allergen free mayonaise found at Earthfare, ketchup, and lettuce. The broccoli is a family favorite. We broil it in the oven with garlic, salt, pepper and olive oil. I hope you like this meal!
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